What is self care?
Self-care is the second clinical medicine, preventive medicine, rehabilitation medicine emerging after the fourth medical.Self-care is a self as the main body, to use their knowledge or with the scientific diet, or application of the health apparatus as a means to help themselves to reduce or control the disease, disease prevention and health promotion, anti-aging purposes.Self-care is no longer the only disease and patients as objects, are no longer to eliminate the disease, or for the purpose of saving lives, but more emphasis on maintaining health, health promotion, effectively improve the quality of life. Self-care is to make healthy people more healthy, sub-health people back to health, sick people can reduce the symptoms of global emerging fourth medicine.
Man' health more
Middle-aged men have to pay attention to health.
How to protect the male genitalia.
Do not let work stress into a men's health killer
Middle-aged man should pay attention to four preventive health
Health status of men seen from the wrinkles
To prevent osteoporosis in men
TCM 9 strokes respond to sub-health
Office of the Common Aerobics
How to protect the male genitalia.
Do not let work stress into a men's health killer
Middle-aged man should pay attention to four preventive health
Health status of men seen from the wrinkles
To prevent osteoporosis in men
TCM 9 strokes respond to sub-health
Office of the Common Aerobics
Woman' health more
How to protect the female genitalia.
Must: breast health care handbook
Note that the health of women taking a bath nine taboo
women's health, sleeping position
Aging is the fault of women's ovaries do
Easy exercises to do to protect kidney health of a womanAttention to women's reproductive health, occupational
A woman of Health once a child is over one gate of hell.
Must: breast health care handbook
Note that the health of women taking a bath nine taboo
women's health, sleeping position
Aging is the fault of women's ovaries do
Easy exercises to do to protect kidney health of a womanAttention to women's reproductive health, occupational
A woman of Health once a child is over one gate of hell.
Skin care more
Computer users in the spring recipes
The most humble beauty method allows you to Eyes Wide Shut
Skin care the basic five steps
Fruit Skin Care
The attention to what men skin care
Traditional Chinese Medicine Skin Care
12 DIY Mask of different skin open to the public
Beauty skin care routine maintenance methods
The most humble beauty method allows you to Eyes Wide Shut
Skin care the basic five steps
Fruit Skin Care
The attention to what men skin care
Traditional Chinese Medicine Skin Care
12 DIY Mask of different skin open to the public
Beauty skin care routine maintenance methods