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What is self care?

     Self-care is the second clinical medicine, preventive medicine, rehabilitation medicine emerging after the fourth medical.Self-care is a self as the main body, to use their knowledge or with the scientific diet, or application of the health apparatus as a means to help themselves to reduce or control the disease, disease prevention and health promotion, anti-aging purposes.Self-care is no longer the only disease and patients as objects, are no longer to eliminate the disease, or for the purpose of saving lives, but more emphasis on maintaining health, health promotion, effectively improve the quality of life. Self-care is to make healthy people more healthy, sub-health people back to health, sick people can reduce the symptoms of global emerging fourth medicine.
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